Why does fitness take priority for a person in their 20s? Is it to shed weight? Overcome depression? Address health issues? The reasons can be many. One of these reasons…
Ultra-distance running is the mother of all distance running. As per Wikipedia, AnĀ Ultramarathon, also calledĀ Ultra distanceĀ orĀ Ultra running, is any footrace longer than the traditionalĀ marathonĀ length of 42.195 kilometers. As I see,…